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Tag: injury

Articles tagged as Injury

Is The Bird Flu Vaccine Like A Regular Flu Shot?

Posted on September 8, 2022 by Tracey Bankos
The bird flu vaccine is really a very different vaccine compared to the standard flu shot.This bird flu vaccine is only going to drive back the bird flu rather than any strains of flu.There isn't a good real bird flu vaccine available that people the public can get yet.It'll be time before we are able to get yourself a bird flu vaccine.The only known bird flu vaccine continues to be in the experimental stages plus they do not even understand yet how effective it'll be, it could not just work at all...

The Power of Ice

Posted on September 10, 2020 by Tracey Bankos
Using ice to treat injuries is one of the oldest methods of pain management.Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy self-care technique that anyone can administer.Every mother knows to put ice on a bruised knee after a soccer game or on a teething toddler's tender gums.But do you really know how ice works?Cold therapy, also known as cryotherapy, works on the principle of heat exchange...

Why R.I.C.E.?

Posted on August 26, 2020 by Tracey Bankos
What is R.I.C.E.and why do you want it? Among the most recommended icing techniques for reducing inflammation and treating minor injuries is R.I.C.E., an acronym for rest, ice, compression and elevation.It's best used for pulled muscles, sprained ligaments, soft tissue injury, and joint aches.Applying R.I.C.E.treatments will decrease pain, inflammation, muscle spasms, swelling and tissue damage.It achieves this by reducing blood flow from local vessels near the injury and decreasing fluid hemorrhaging as a result of cell damage...