감기에 대한 가정 요법
![Tracey Bankos](data:image/jpeg;base64,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)
Tracey Bankos님이 3월 19, 2024에 게시함
긴 겨울철에는 정상적인 추위를 잡는 것이 드문 일이 아닙니다. 이것은 당신을 궁극적으로 겨울이나 아픈 사람에게 노출시켜 원인 일 수 있습니다. 거의 항상 독감이있는 개인입니다. 비록 우리 중 많은 사람들이 독감에 대해 알고 있고 며칠 안에 저소득을 기대하지만 여전히 많은 고통을 초래할 수 있습니다. 그러나 정상적인 감기의 외부 증상을 제거하고 완화시키는 데 도움이되는 많은 가정 요법이 있기 때문에 걱정할 필요가 없습니다.
비타민 C 정제를 복용하십시오. 그들은 질병 싸움 능력을 높이는 데 큰 도움이됩니다.레몬 주스와 꿀을 작은 컵에 직접 붓습니다. 함께 섞으십시오. 하루 종일 구제책의 다양한 큰 스푼을 가져 가십시오. 훨씬 나아질 때 까지이 과정을 정기적으로 계속 수행하십시오.선호하는 차를 준비하되 설탕을 꿀로 교체하십시오.레몬의 1/2를 물 2 잔에 직접 끓여서 레몬 차를 준비하십시오. 차를 준비한 후 설탕이나 꿀로 달게됩니다.선호하는 수프를 요리하지만 마늘을 첨가하여 미생물과 싸우는 데 큰 도움이됩니다.닭고기 수프는 외부 증상을 완화하고 답을 구할 수 있습니다.많은 체액을 마신다. 이것은 가래를 느슨하게하는 데 도움이 될 수 있습니다.아연 비타민은 질병 전투 능력을 높이는 데 도움이 될 수 있습니다.뜨거운 샤워를하여 답답함을 완화하십시오.예를 들어 Tylenol 및 Aspirin과 같은 처방전없이 구입할 수있는 약물을 복용하여 추위와 관련된 신체 통증을 완화하십시오.중요 : 이것은 단순히 의학적 조언이 아니며,이 가정 치료 중 일부를 복용하는 개인은 제품에 알레르기가 없도록해야합니다.
카운터를 통해 약은 성인 만 사용해야합니다. 어린이들에게는 몇 살이 된 약물에 맞는 마약을 사십시오.
감기가 3-10 일 이상 지속되면 의사와 상담하는 것이 좋습니다.
꿀은 12 개월 미만의 아기에게는 해 롭습니다.
독감의 초기 표시로 구제책을 수집하는 것이 좋습니다. 당신은 더 빨리 잘 될 것입니다.