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medproideal.com

Month: February 2020

Articles created in the month of February 2020

The Power of Ice

Posted on February 10, 2020 by Tracey Bankos
Using ice to treat injuries is one of the oldest methods of pain management.Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy self-care technique that anyone can administer.Every mother knows to put ice on a bruised knee after a soccer game or on a teething toddler's tender gums.But do you really know how ice works?Cold therapy, also known as cryotherapy, works on the principle of heat exchange...