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medproideal.com

Month: July 2018

Articles created in the month of July 2018

The Power of Ice

Posted on July 10, 2018 by Tracey Bankos
Using ice to treat injuries is one of the oldest methods of pain management.Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy self-care technique that anyone can administer.Every mother knows to put ice on a bruised knee after a soccer game or on a teething toddler's tender gums.But do you really know how ice works?Cold therapy, also known as cryotherapy, works on the principle of heat exchange...